Sun, August 25, 2019 | 8:30AM – 12PM
Featuring Felicia Ho, Innirvana LLC | Lynn Punturiere, Aiyana Horse Center LLC
Learn how to harness the internal body for purging toxins and circulating the qi (life essence). Fundamental exercises correct the body alignment and prepare the body for the most productive qi flow for the most ideal circulation possible. Students learn to switch attention from external to internal. The five elements (water, wood, earth, metal, and fire) balance the organs and the emotional mind. Learn how the Wu Daoyins help you to utilize intention (yi) to purge the body of toxins from our environment that we have accumulated. Part 2 of the workshop wraps up in partnership with horses to bring your self-awareness to awareness of others. Learn about accessing the “right” energy at the “right” time and experience the power of your intention and how it’s possible to influence and be influenced through resonance.
Participants must be 18 years of age.
Please bring a yoga type mat and large towel or blanket. Dress for the weather and bring a pair of sneakers or hard toe comfortable shoes.
About Felicia – https://feliciaho.wixsite.com/qigong/about
About Lynn: Visit https://aiyanahorse.com/about-lynn/