Move Smarter Starter

$195.00

Introduction to Movement Intelligence for Harmonious Coordination as Nature Meant

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Restore freedom, posture, and optimal mobility through Movement Insight Out™. Utilize the body’s intelligence to thrive with more ease where "right" is pleasurable. This is also a great option for dedicated equine enthusiasts who want to explore and refine subtleties that make a big difference. All ages and fitness levels welcome. Learn to do what you already do, better.

  • 3 Private live online Movement Solutions Lessons (best results if completed within 1st week)

  • 4 weeks of live 1-hour online sessions

  • Participate in the comfort of your home or anywhere with internet connectivity

  • Short Mini Refresher audios for your busy life

  • Downloadable recording available for 48 hours after class

  • Lessons are done in standing, sitting, or lying down

  • Each process focuses on a specific body area or theme

REQUIREMENTS:

  • Strong internet connection
  • Camera & sound
  • A setting with no distractions (respect yourself and classmates)
  • 60 minutes of your full attention (Arrive 5 minutes early for first class)
  • A wall for support and a firm chair that lets you to sit with knees about 90 degrees
  • Private sessions completed within 2 weeks
  • Inquisitive life long learner

Attending classes regularly brings improvement. Like anything else, repeating a process with awareness leads to deeper discovery and optimal efficiency in movement for vitality in all you do. ALL fitness levels can benefit.

IMPORTANT: By registering for this course you acknowledge and accept these lessons are for educational and entertainment purposes only and are not a substitute for medical treatment. Instructor cannot be held responsible for any injuries or discomfort that may occur. Before doing any of the movement lessons, be sure to consult your medical practitioner.
Recordings will be available for 2 days after class was conducted to account for a make up session.

Click Here to Schedule Your Private Session

*Movement Intelligence Programs are the intellectual property of Ruthy Alon, Ph.D.