Move Smarter Starter

$195.00

Moving Better Together

In stock

Category:

Description

Revive your freedom, posture, and flexibility through Movement Insight Out™. Optimize the body’s intelligence to thrive and move in balance with more ease where “right” is pleasurable. This is also a great introduction for creative equine enthusiasts looking to challenge themselves in unique ways that will develop the subtle refinement skills needed to grow together better with their horse.

  • 3 Private live online Movement Intelligence Lessons

  • 4 weeks of live 1-hour online sessions led by Lynn Punturiere

  • Participate in the comfort of your home or anywhere with internet connectivity

  • Mini Refresher downloadable audios to practice on your own

  • Recording available for 48 hours after class

  • Lessons are done in standing, sitting, or lying down

  • Each process focuses on a specific body area or theme

REQUIREMENTS:

  • Strong internet connection
  • Camera & sound
  • A setting with no distractions (respect yourself and classmates)
  • 60 minutes of your full attention (Arrive 5 minutes early for first class)
  • A firm chair that lets you to sit with knees about 90 degrees
  • Sessions completed within 5 weeks
  • Life long learner

Attending classes regularly brings improvement. Like anything else, repeating a process with awareness leads to deeper discovery and optimal efficiency in movement for vitality in all you do. ALL fitness levels can benefit.

IMPORTANT: By registering for this course you acknowledge and accept these lessons are for educational and entertainment purposes only and are not a substitute for medical treatment. Instructor cannot be held responsible for any injuries or discomfort that may occur. Before doing any of the movement lessons, be sure to consult your medical practitioner.
Recordings will be available for 2 days after class was conducted to account for a make up session.

Click Here to Schedule your Private Session

*Movement Intelligence Programs are the intellectual property of Ruthy Alon, Ph.D.

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