Start where you are; and go from there.
Personal somatic wellness coaching. Sessions are geared to help you identify goals, unravel limitations, and implement effective processes for developing new, healthier practices and habits. Apply a combination of working with energy patterns of behavior and Movement Intelligence for enhanced outcomes of balance, confidence, and vitality.
Click the ‘Schedule’ button below to book your live call
Participate in the comfort of your home or anywhere with internet connectivity
Lesson recording available
Strong internet connection
Camera setup so you can be viewed clearly
55 minutes in a setting with no distractions
Space with about 6 feet surrounding you
IMPORTANT: By registering for this course you acknowledge and accept these lessons are for educational and entertainment purposes only and are not a substitute for medical treatment. Instructor cannot be held responsible for any injuries or discomfort that may occur. Before doing any of the movement lessons, be sure to consult your medical practitioner.Schedule an Appointment
Click HERE for Memorandum of Understanding
*Movement Intelligence Programs are the intellectual property of Ruthy Alon, Ph.D.