Move Into Wellness – Online Coaching


Creating the Habit of Freedom




In stock


Start where you are; and go from there.

Personal somatic wellness coaching. Sessions are geared to help you identify goals, unravel limitations, and implement effective processes for developing new, healthier practices and habits. Apply a combination of working with energy patterns of behavior and Movement Intelligence processes for enhanced outcomes of balance, confidence, and vitality.

  • Click the email button below to schedule your live Zoom call

  • Participate in the comfort of your home or anywhere with internet connectivity

  • Lesson recording available


  • Strong internet connection
  • Camera setup so you can be viewed clearly
  • A setting with no distractions
  • Space with about 6 feet surrounding you
  • 55 minutes of your full attention (Arrive 5 minutes early for first class)
IMPORTANT: By registering for this course you acknowledge and accept these lessons are for educational and entertainment purposes only and are not a substitute for medical treatment. Instructor cannot be held responsible for any injuries or discomfort that may occur. Before doing any of the movement lessons, be sure to consult your medical practitioner.

Schedule an Appointment

Click HERE for Memorandum of Understanding

*Movement Intelligence Programs are the intellectual property of Ruthy Alon, Ph.D.