Requirements
- Please fill out the Memorandum of Understanding Form before continuing: https://forms.gle/UvEqnUQ5JR5CQb8K8
My Top 5 Favorite Mini Refreshers for Pleasurable Upright Posture
These short pre-recorded sessions can be done anytime. It is difficult to pick only 5 because there are so many beneficial lessons to choose from.
Enjoy this opportunity to sample how quickly changes can happen through Ruthy Alon’s Movement Intelligence body of work.
